Fitness workshop for working women by KRV

KRV Foundation organized and conducted wellness & fitness workshop for working women at Amity International School Sec 43 on Wednesday. Dr. Ridwana Sanam, Chairperson of the Foundations renowned Physiotherapist, shared tips and techniques to participants, working women on preventive physiotherapy.  The event was the part of women empowerment Dr. Sanam said “our aim is to unleash, facilitate, and co- create integrative wellness of the working women, as embodied in their positive attitudes and healthy life style reflected in their work, home and community” She further added “Good health is more than just exercise and diet it is a state of complete physical, mental and social well being “  Workshop was attended by more than 200 teachers and working wome.